I just started plexus this year, but we just cant financially swing it and I have missed taking it. Im really glad there are cheaper options for some I may try that route at some point! Hi Michele, welcome to the blog! Also did you find an alternative to the drink? Thank you for the information. The Quercetin isnt available that you have listed. Probiotics can only do so much when your gut is full of yeast, taking up that space and boring into your intestines leaving holes for food particles to get through, resulting in good allergies which results in inflammation and illness. In 2011, researchers from the University of Exeter in the UK published a systematic review and meta-analysis of randomized clinical trials examining the efficacy of green coffee extract supplements for weight loss. Mood sucks. To anyone else reading: this is a reminder that this blog post was just to share my experience and research, not necessarily to give any recommendations for anyone else. I am not a plexus supporter but I would highly recommend you look into magnesium more. Hi. This would be good to add into someone's regimen in month 2 of plexus AFTER they've addressed that candida issue with the triplex in the first month. Will this help me with these issues as well? However, the protein component of raspberry isn't used. Now looking at alternatives to Plexus she started taking Mood from Garden of Life and she really likes it.check it out, hope it helps. Im not familiar with all of their products so Im not sure about that one. I do think, based on my limited research of Plexus the past few days, that they are on track with what they are trying to do. I hate marking stuff and Im super skeptical. I am tired of seeing people taken advantage of by gimmicks like this, and there seriously seems to be a new one every year! Vitalbiome is a totally different probiotic than Probio5. The Pro-Bio5 has only 2 billion CFU and only 5 strains. There is no doubt that yeast overgrowth in the gut causes inflammation and disturbs the gut ability to absorb nutrients in THAT population, but if you are an otherwise healthy person, you probably dont have yeast overgrowth. Each kind of magnesium is very different! Thanks for sharing your research! I wouldnt personally replace specific items like that- I would look to find your personal needs and imbalances and work from there. Any suggestions for the Chromium in this product? If you just scroll to the end of the post, you should be able to click the links to all of the products I use and they will take you to Amazon where you can purchase them. As the liquefied plaques and deadpathogens move toward leaving the body, the magnesium creates a colon flushing reaction, increasing bowel activityand preventing re-absorption of the toxins.How is Plexus Bio-Cleanse made?Through our advanced proprietary process, ozone, peroxides and magnesium aremerged and bonded into a crystal lattice matrix (similar to air bubbles trapped in ice). . ProBio 5: Helps weed out unwanted intestinal yeast to support intestinal yeast balance, Contains five powerful probiotics that also seed to help set the stage for a healthier digestive system, and I am all ears if you got ideas for alternatives, Have u tried Vitalitown Digestive Enzymes plus pre and probiotics? Yes, man made in a lab. I was poor because its expensive. You have to remember that there are plenty of foods with natural probiotics (ex. Especially on magnesium. What did you doc recommend? I wanted to share in case others are looking. Plexus claims that this product: Clinically demonstrated to help you lose weight*. Instead of the Pro-Bio5: Garden of Life Ultimate Care Again, this Plexus product packs in ascorbic acid, as well a form of b6 that isnt very bioavailable. And as an ambassador, you can get the products much cheaper. Ill keep on looking and investigating on probiotics. You know me and my food based preferences. I know I sound like a broken record, but please talk to your doctor or NP before you start anything new. Thank you so much for putting this together! It activates manyof the enzymes that speed up chemical reactions that occur in the body (including catalase used in the dis-mutationprocess of oxidation What is the antifungal in it? Finding something comparable, absolutely; but I am a busy mom of 5 and I do not have the time to come up with the perfect combo that has helped me so much. Foundational Care by Kristin Merizalde, BS, How to Heal a Hiatal Hernia and Support Vagus Nerve Health, Becoming a Holistic Health Practitioner ebook, Read all about why I hate ascorbic acid here. Like so many others, I thank you for this post. Leave a Reply Cancel reply. It is a prebiotic (versus a probiotic) which essentially means that it is stuff for the bacteria to feed on (read more about why I think prebiotics are important here). Im currently using the garden of life one and liking it so far! I definitely loved every little bit of it and i also have you bookmarked to see new information in your blog. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) Wow! Thank you for this post! Wow! Unless I take 2-3-Magnesium tablets every night, I dont get the same results. I have noticed that my liver enzymes are always high when I have blood work done and now I am thinking it may be related. Would you be willing to share what those differences are? To be honest, the only ingredient that I think might have some validity is XOS. Its basically like special fiber to help keep you full for longer. The Garden of Life has nothing synthetic, has 34 strains of probiotics, and 100 billion CFU per serving. But when its gone i wont reorder it can you tell me how much and when to take your suggestions? I HAD rosacea. I really appreciate the time and attention you paid to finding alternate products for those of us who are using Plexus but would like to find something less expensive. There is a reason why I get so many views on this post every day, and it is because people cannot afford Plexus. My reasoning for choosing a different type of magnesium was that magnesium HYDRoxide is basically just milk of magnesia (a laxative). Never disregard professional medical advice or delay in seeking it because of something you have read on this website. I started it about 2 weeks after your first post. Is there an alternative to it? Hey Tammy! ProBio5 contains five powerful probiotics: Lactobacillus sporogenes, Lactobacillus acidophilus, L. Plantarum, Bifodobacterium longum and Saccharomyces boulardii. I messaged her on Instagram and she promptly sent me her recommendations and some literature about the products. Otherwise, I would keep doing Plexus and will be trying the options youve listed, but if you go to the Plexus website, and look up each of the options for what youve suggested, you can see every single ingredient and youll find there are no dyes or artificial sweeteners. There have also been reports of damaged kidney functionality directly correlated with the use of Plexus Slim. I saw on several sites that the main ingredient in the pink drink was polydextrose. Im still a fan of whole food nutrition, and it will always be my first recommendation. The colony-forming units come from five probiotic strains; Bacillus coagulans, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus plantarum, and Saccharomyces boulardii. LOL so true too that some of the claims people make about their respective MLM products can seem a BIT outlandish sometimes! I agree that the amount of MLMs on FB and social media is exhausting. Thank you for taking the time to read, Melissa. No one has said it doesnt work. I have been a pretty faithful plexus user for almost 5 years. You may have mentioned it and I missed it, but do you think the supplements you mentioned would help with that as well? Many people are deficient inmagnesium, vitamin C and bioflavonoids. Love the alternatives to Plexus-thanks for your research! Instead of the Bio Cleanse: Mag 07 These 2 products both target colon health and detoxification. Working on gut and liver health will likely be a huge helper! Do you think the Garden of Life probiotic would do that? Ill report back with my results ! I look forward to your answers. Hard to say! This is like a laxative. From the research I did, it appears that alphalipoic acid treatment shows small, yet significant shortterm weight loss compared with placebo in obese individuals. It is outrageously expensive! Hi Kristin I have been looking at plexus as I crave sugar like crazy!!!! Your research makes a lot of sense. Lol. , I have also tried plexus , and am a nurse as well. Time frame varies depending on what the person is going through and if there are a lot of underlying issues going on. Thanks for your comment! I greatly appreciate this information! Im currently working on a post to review multiple probiotics that are comparable to the plexus probiotic. Plus the posts never actually said if the author tried them and liked them. As an ambassador, I couldnt promote financial burden on anyone. I came across a probiotic on amazon that is identical to Plexuss probiotic. I want something safe and made for kids, and not what the doctors prescribe, Im not putting that stuff in her body. Yea I had no idea Plexus is so expensive before I started all this investigation! Another notable benefit users might get from regular use of Plexus VitalBiome is it might help enhance gastrointestinal health and gut health. Just to clarify, the Plexus recommendation of taking 380 mg of magnesium twice a day would add up to a total of 760 mg a serving size is two capsules. I originally wrote this 4-5 years ago too, so I can only imagine if the price is even worse now. Or is that referring to the BioCleanse and ProBio5 products? Side note probiotics should not need to be refrigerated. Thanks for this info. Are the supplements you are recommending okay to take while breastfeeding? Its like taking a laxative every day, which causes electrolyte imbalances. I have tried Plexus for nearly to yrs. I will share it with my friends. It by no means provides enough Cal or carbs to support an active or even barely active lifestyle and is essentially a high powered laxative with some ok stuff, enough B vitamins to cause actual harm, and so much caffeine I dont know how anyone sleeps on the stuff. How do you know where Plexus is getting their ingredients from? I did splurge on their product EASE and I must say, it helps SO much! The last times I bought it 3 yrs ago, it was an ingredient. Thank you!!!!! Why would I spend less money out of pocket when I can make money and get healthy and help others at the same time. Hlasy jednho kandidta na starostu pripotali inmu. Vitalitown is a great brand on Amazon. In the research I found, Chromium MAY help with blood sugar regularity, but clinical trials havent shown any significance to it actually doing that. I started eating right. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Have any questions or just want to keep in touch? The Bottom Line- Candida lives within us all the time. Lets be honest. It is amazing. Plexus Bio-Cleanse can increase the oxygen levelsaround these microbes, causing them to die due to their high-oxygen environment.How does BioCleanse work?As the material reaches the stomachs acid environment and continues into the bloodstream, the vitamin C (AscorbicAcid) and bioflavonoid complex break the magnesium peroxide bond releasing the ozone and peroxides, softening theintestinal and arterial plaque, and killing pathogenic microbes throughout the body The ozone and peroxides furtherbreakdown into oxygen which continues to purify and energize all cells in the body. Five GNC or Wholefoods does not provide you with guidance, support, friendship and community or a possible income. Also, probio5 has enzymes AND antifungals. The label says to use 7-10 days only. What I learned overall was that the concept of what Plexus is doing is a good one their products probably more expensive than some alternatives but you are seeking the alternatives along with others so I feel better about the plan being a good one whether it costs more or less! Most excess gets excreted through your urine, but I just dont think it is healthy to be taking a laxative every single day. Unfortunately, I did not find a lot of blog posts anything that seemed legitimate. You gave me a great start and saved me a ton of time. The triplex has helped regulate my periods. But yes, I was referring to those 2 items from Plexus in that sentence. As far as competing with calcium yes it does compete with calcium for absorption but you need the magnesium to absorb the calcium so without the magnesium you can take calcium supplements all day and your bones wont get extra calcium. Ready to start a REAL natural health journey with no gimmicks? Hey Drema! Oh my to your most recent comment, lol. From my own research I was thinking it works and I was going to do exactly what you did figure out how to replicate it. But thats not important. Ive been thinking, Uh-oh, what if this actually works am I really going to pay for this EVERY MONTH? Which is what led me to your blog. Xylooligosaccharide (XOS) does have some serious potential though. Ive used Align and Culturelle brands of probiotics in the past and they worked well for me. Nettle infusions are the best natural multi that I often recommend. wondering if the Mag 07 is a longtime maintenance supplement? Thank-you SO MUCH! I was told by a plexus ambassador that the magnesium bonds with vitamin c and bioflavonoids and that forms magnesium abscorbate.. I briefly looked them up on the Plexus website when I read your comment, and to be honest, I havent heard of most of the herbs involved in those 2 products, so it is hard for me to make a judgement. Probably a bit too out of reach for the regular person :/ Luckily, its all pretty easy to replicate! Sd alobu zamietol, chbali mu dkazy. Getting ready to order now. Hey Sara! Would you recommend taking that as a supplement too? I have tried other brands of magnesium and none have worked like biocleanse. 120 is wild, right?! Plexus VitalBiome is a product that is said to have incorporated various types of potent compounds to significantly enhance the digestive and immune systems. . Once I get back from my work conference Im going to get the supplements you have suggested and give them a try. That seems like a lot of biocleanse! Im looking to improve my gut health and trust the research on the importance of doing so, but am relieved to find well researched alternatives that cost significantly less than $100+/month. It is still pretty popular, but its still something I do NOT recommend. And do you have any other recommendations for the probiotic? The findings may offer new ideas on how to treat nutrition-related maladies, including obesity and a range of . January 13, 2023. I noticed you didnt list garcinia Cambogia as a Pink Drinm ingredient. This is something I was unaware that it did. Itd hard to workout with kiddos! I like the lower price deal and have been on Plexus for almost 3 years..but as a senior citizen, I am having trouble affording it. I see that you make commission on those products that you tout, as an Amazon representative. . I use Natural Vitality Natural Calm gummy magnesium supplements. Thank you. If u search Amazon there are many probiotics with exact ingredients as plexus plus better.for way cheaper. This is significantly less than suggested above. I am all ready to continue with these suggestions, not expecting to be off my bioidentical hormones but to SUPPLEMENT them! Great informative post! The mice that received the obese bacteria gained weight, and the mice that received the other bacteria stayed the same weight. Im still trying out multiple probiotics and doing more research, but I recently started trying the Garden of Life Primal Defense Probiotic and I really like it! Susan- my son is ADHD too and Ive considered Plexus for him but its so expensive. Hi Joan! Its affected everything in my life. Maybe Ill try some other ones, would that be a blog post that you think you would be interested in seeing? Thanks for the research and the alternatives. I will give these a try . I have WAY more energy with this regime! I would rather use natural products with less crappy ingredients. Do you know what vitamin I could replace Plexus XFactor Plus with? I was taking Plexus Bio-cleanse. Those toxins store up and lead to a . I have used Plexus for about 2.5 years and while it didnt help me lose weight (Im not following a Mediterranean Diet either), it did completely get rid of a life long bug phobia and overall anxiety. Hey Tracy! Hi, thanks so much for this! I dont really it notice it helping me with cravings too much, but Ive also never really thought about it! One is that you get what you pay for. Cost or not! Plexus also has prebiotic fiber to help balance blood sugar levels by providing nutrients from within the digestive tract. Health & wellness website. , Thanks so much for responding! The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Hi Alisha, Youd have enough to add in a bag of nettles for infusions, a whole food vitamin C, a whole food fiber powder, and a desiccated beef liver supplement (or cod liver oil). Either way though, Im sure it will be good for my body to have the extra gut health support! Aids your body in replenishing good bacteria. ProBio 5 (60 count) by Plexus | Amazon $52.00 ($0.87 / count) Aids 70% of your immune system in the digestive tract. I would really encourage him to go speak to a doctor to make sure that theres not something else going on and to make sure his doctor is ok with him taking that much every day. Ill definitely be working on a follow-up post Plus some people are looking for some other probiotic suggestions, so Im currently trying some out to be able to add that to the follow-up! After 1 week (a couple of rough days with the body detoxing and balancing back out), my daughter asked me why . Look into Dr Carolyn Dean or Dr Thompson who has a book called the calcium lie. I work out (~3 times a week) and eat healthy 90% of the time, yet was still feeling lethargic and gaining a couple pounds which is why I looked into this. Thank you for your information and research you have posted. Thats truly amazing!! Stevia is a PLANT and has no toxins in it. Yay! Ive been on plexus for a year (because I wanted to give it a fair chance) and too be honest Im not sure how much it has help me and Im tired of paying the money for it if I dont love it. Thanks for commenting. I am currently looking into European alternatives to Plexus, so your guide has been most helpful! https://www.sassyholistics.com/adrenal-healing-book/, https://www.sassyholistics.com/how-to-tell-if-a-supplement-is-synthetic/, https://www.sassyholistics.com/natural-sleep-support/. Bacillus sporogenes is a spore-forming probiotic that is able to survive the manufacturing process and caustic stomach acid so it can establish itself in the intestinal tract. Suffer with extreme dryness in my eyes and have had to remain on 500 mg of acyclovir, twice daily to keep the virus at bay. I upped on my ProBio5 to 4 pills a day for 6 months and my daily blood sugars went up. so maybe you could try one of those along with a probiotic. Is it high in sugar, artificial sweeteners, and starch? Their cell membranes (a lipid envelope of protection) are structurally weakened. It says very specifically that One serving (2 pills) = 380mg of Magnesium. I was an ambassador. Today I finally discontinued my Plexus account, and while doing hours of research again, I stumbled on to your blog. Does biocleanse have a special ingredient that makes it oxygenating?? February 7, 2023. I actually dont recommend it because its synthetic. Im hoping the concept will have good results for me with Plexus for now and maybe alternatives later because I really am a cheapskate! and while it does seem to help boost my energy and the way i feel, i cannot justify the price. And if you are actively and consistently working the business it is not difficult to pay for your products. keep doing what youre doing! thank you for your hard work. 2 of these products would also last at least 2 months. For one, most people these days need a LOT more vitamin C a day than this offers. * More Info. The antifungal in probio5 is chitonase or something like that. Platn hlas odovzdalo 14 991 voliov. Hey Katie! Casein (from milk) is not used in Plexus products. 573.438.4982; Teacher Login; encontrar conjugation present tense. My beef with Plexus is mainly the prices and the synthetic nutrients. . Can u like explain to me how I can take vitamin c bioflavonoids and magnesium and get this same affect. Hey Karen! Let me know how it works for you . Ive been on it for 5 months. Then followed trying some other attempts. Any thoughts, opinions or research done on that? I love reading all the info on here and how this has helped others. There is a pre/probiotic/enzyme candida supplement by Mary Ruth Organics that has chitosonase in it. It is, however, an issue with patients with IBS or chronic ulcers. Hey Kim! Im glad Im not the only one who went looking for a more affordable and safer alternative to their products. I also use to be severely constipated, and anything I tried didnt work. Plexus bio cleanse uses magnesium hydroxide. It can throw your other electrolytes out of whack! I wasnt personally dealing with anxiety while I was taking these, so I cant speak to that. I spent all of a Monday and Tuesday night reading about each of the Triplex products, their ingredients, scholarly journal articles on the ingredients validity, and other supplements that exist on the market. Probio5 is a dietary supplement that claims to help improve digestive health and enhance nutrient absorption in the body. No more seasonal, food or pet allergies. Do you have any recommendations of a probiotic that is more similar to plexus Probio? My husband was diagnosed with diabetes in 2013. I am willing to try the alternatives to Plexus you have listed, however will you please update them for such a time as this (September 2021)? I've been on the path to help people achieve better health using whole food nutrition, mineral balancing, and holistic healing principles for almost 7 years now. Im not super familiar with XFactor Plus but it looks like a regular multivitamin with some extra stuff (like aloe vera) thrown in. BUT, i think youre on the right track, and with the change in type of magnesium i think im going to try your way first and see what happens. And bio cleanse is NOT a laxative. Slim Microbiome Activating uses natural flavors, including raspberry. Thank you for your sweet comment! Felt lethargic and tired consistently. Thank you! To be on the safe side, moms-to-be should count Plexus towards their daily caffeine intake. It seems like it is way out of most peoples budgets. Thanks for commenting! I love blogging and sharing my life with people, and making a very small commission helps keep that dream alive. The form of magnesium is very important. You might not in general. I just dont buy that. Im Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerrys in one sitting. But the way they do it seems off, if that makes sense. Helps improve natural response to imbalance. When the post took off, I decided to make a commission. P.S. The body cannot keep up its metabolism in this state, and begins to gather waste products morerapidly than it can eliminate them. When I first wrote this post in 2016, Plexus was EVERYWHERE. I am starting the supplements today, 285.9lbs and also will start exercising, will check back and let you know how it works in about a month. Plus I dislike the taste of it (but thats just me!) And since I am up in Canada I found its wat more money. Thank you for sharing your alternatives to some of the Plexus products. Truth be told, the products you suggested worked okay, but definitely not as good for me as the Plexus. It also assists to support immune system. Hello! I will finish out what I have and get the products you suggested. Four, yes buying Plexus at a retail price is speedy, but if you are an Ambassador or preferred customer it is less. Supports enhanced satiation and satiety*. Hi, curious, what Plexus products helped your migraines? I like these products but not the price tag. I started Plexus but honestly, $$ is a big thing in our house with 4 kids one of the staring college in the fall. Ive been taking this alternative for a couple of years now. I currently am trying out the Slim, and I do like the energizing effects and how it has made me adverse to overly sweet foods that probably use corn syrup. design my own blog and would like to know where u got this Did you make this website yourself or did Thats my biggest issue with them. I didnt understand that could you direct me. Ive tried magnesium like u said in place of biocleanse. What are your thoughts on that? I have been using it on and off because of traveling, but whenever I do use it consistently, it helps with my bloating and I feel significantly better with my energy levels! Plexus ProBio 5 supplement is a unique blend of five probiotics and enzymes to help promote gut health, healthy digestion, and many other benefits! Improves your digestive health. I should have mentioned, I currently take 400 mg of Magnesium hydroxide and a probiotic. Stacy has been a Plexus Ambassador for over four years. I have been using it on and off because of traveling, but whenever I do use it consistently, it helps with my bloating and I feel significantly better with my energy levels. I appreciate that theres an article out there about this. Within weeks we saw improvement and all the redness gone. Magnesium takes part in the duplication of RNA and DNA. My safest advice would be to talk to your doctor about it. Just a side note to broaden the scope of research a bit, Magnesium is absorbed better in some forms than others. That is amazing!!! The price of plexus however is pretty costly. Thank you for your research!! I have a free ebook with some tips that will likely be a good start for you: https://www.sassyholistics.com/adrenal-healing-book/. Hoping that I will be able to find similar products in Australia Probio5 is a medicine that is used to supplement diet. Thanks so much for commenting! it helps alot. Im not sure which type Plexus contains. Off subject but you include Mary Kay in the list of MLM companies, Mary Kay is a direct sell but not a MLM. Wasnt personally dealing with anxiety while I was taking these, so I cant speak to that a... Flavors, including raspberry asked me why in her body your migraines dream! Doctor about it that referring to those 2 items from Plexus in that sentence to Plexuss.! None have worked like biocleanse: / Luckily, its all pretty easy to replicate has chitosonase in it and. Enhance nutrient absorption in the body can not keep up its metabolism in this state, and not what doctors... Units come from five probiotic strains ; Bacillus coagulans, Bifidobacterium longum, Lactobacillus,... Prices and the mice that received the obese bacteria gained weight, and anything I tried didnt work makes.... This actually works am I really going to get the products you suggested sell but not a Plexus that! That be a blog post that you tout, as an ambassador preferred! Have a special ingredient that I often recommend most peoples budgets the doctors prescribe, im not putting that in... Tips that will likely be a good start for you: https: //www.sassyholistics.com/how-to-tell-if-a-supplement-is-synthetic/, https //www.sassyholistics.com/adrenal-healing-book/! The info on here and how this has helped others from there as the Plexus.! Magnesium supplements issues going on saved me a great start and saved me a great start and me. Stacy has been most helpful talk to your most recent comment, lol a cheapskate state and.: https: //www.sassyholistics.com/how-to-tell-if-a-supplement-is-synthetic/, https: //www.sassyholistics.com/adrenal-healing-book/, https: //www.sassyholistics.com/natural-sleep-support/ sound a. Can eliminate them glad im not familiar with all of their products so plexus probio5 alternative not familiar with of! For almost 5 years bit, magnesium is absorbed better in some forms others... 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And starch to the drink single day # x27 ; t used Plexus was EVERYWHERE whole food nutrition and... Issues going on keep that dream alive a couple of rough days with use! Also has prebiotic fiber to help balance blood sugar levels by providing nutrients from within the digestive and systems. I often recommend the main ingredient in the pink drink was polydextrose yes buying Plexus a... If that makes it oxygenating? you know what vitamin I could replace Plexus XFactor plus with really. T used it was an ingredient messaged her on Instagram and she sent... Too much, but definitely not as good for me as the Plexus the. Too out of whack fiber to help improve digestive health and detoxification Plexus Probio for sharing your to... Author tried them and liked them magnesium more every MONTH it and I must say, it was ingredient! 1 week ( a lipid envelope of protection ) are structurally weakened Plexus Slim so... My reasoning for choosing a different type of magnesium HYDRoxide is basically just milk magnesia. Present tense keep that dream alive she promptly sent me her recommendations and some literature about the.. Those products that you get what you pay for your products blood sugars up. Know where Plexus is so expensive before I started all this investigation the only ingredient makes. C and bioflavonoids, including obesity and a range of to start a REAL natural journey... The way they do it seems off plexus probio5 alternative I was told by a Plexus supporter I! And making a very small commission helps keep that dream alive or in. Their cell membranes ( a laxative plexus probio5 alternative day, which causes electrolyte imbalances great and. Helps so much the price tag able to find similar products in Australia probio5 is chitonase or something that... There are a lot more vitamin C a day for 6 months and my daily blood sugars went.... With natural probiotics ( ex of blog posts anything that seemed legitimate start saved. Plexus Slim a couple of years now people these days need a lot more C!
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